With her trademark wit, honesty, and rallying spirit, veteran blogger and advocate Jes Baker makes the case for embracing a body-positive worldview, changing perceptions about weight, and making mental wellness a priority. Alongside notable guest essayists, Baker calls on all people to reject fat preju-dice, fight body-shaming at the hands of marketing & media, and join the life-changing movement with one step: change the world by loving your body. If you're a person with a body, this book is for you.