cople today spend 90 per cent of their time indoors, in environments that
are very different from their original natural surroundings. By leaving behind those spaces filled with plants and trees, we have lost the health benefits nature provided.
But did you know that introducing certain plants into your home and office can dramatically improve your health? Filled with practical information, Skogluft teaches readers how to bring a natural living environment back into the home to reduce fatigue, strengthen the immune system, prevent disease and increase concentration.
This guide will explain how to transform any wall - easily and cheaply - into a skogluft wall to help remove toxins from the air. Inside you'll find detailed descriptions of plants that are low-maintenance and improve health by releasing increased oxygen into the air around you.