The message of this book is very simple.
Right now you can be happier.
You can change the way you think about yourself and other people.
You can increase self-confidence and self-trust.
You can build better relationships - including those at work.
You can manage your life and time.
You can learn to use your strengths.
You can be much kinder - to yourself and others.
You can live your life like it really matters.
This book shows you how.